หน้าหนังสือทั้งหมด

Contemplation Techniques for Mindfulness
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Contemplation Techniques for Mindfulness
Contemplate on the Center of Your Body "Twice" Keep your awareness at the center of your body constantly, with or without visualizing the image. Do this frequently, and your mind will grow accustomed
This text discusses the importance of centering your awareness at the center of your body and the technique of mindful contemplation practiced twice a day. It compares this practice to the daily praye
Meetings with a Dhamma Master: Insights from Luang Por
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Meetings with a Dhamma Master: Insights from Luang Por
Meetings with a Dhamma Master Meeting #5 March 5, 2009 – Panawat Retreat Center Right before the Peace Revolution Conference ended, several of the participants and I decided to attend another retrea
In this reflective account, the author shares insights from a meeting with Luang Por at Panawat Retreat Center, discussing the duality of body and mind. The narrative takes place in a picturesque medi
Understanding and Overcoming Defilements in Meditation
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Understanding and Overcoming Defilements in Meditation
Suzanne Jeffrey from defilement are manifested within the mind since we are born. It forces the mind to think, speak, and act imperfectly and it allows us to slide into bad habits. Finally, defile- m
This text discusses the concept of defilements, which manifest in the mind from birth and lead to bad habits and suffering. It emphasizes the need for right understanding and mind control, urging prac
Meetings with a Dhammakaya Master
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Meetings with a Dhammakaya Master
Meetings with a Dhammakaya Master discovered the Law of Kamma. He was not the creator of the Law, but the re-discoverer of the Law of Kamma. All beings who do evil or wrong things will discover the L
In this enlightening session, the Dhammakaya Master discusses the Law of Kamma as a re-discovery, guiding individuals to see their actions' consequences through meditation. The Buddha's enlightenment
The Power of a Purified Mind
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The Power of a Purified Mind
85. PURIFIED MIND As I converse with various people, I keep my mind always in its purified state, always centered in merit and in Dhamma. No greed, anger, or nonsense are allowed to defile me. In the
The text discusses the significance of maintaining a purified mind focused on merit and Dhamma. It emphasizes the importance of compassion in understanding others' suffering while acknowledging that e
The Path to Merit and Positive Mindset
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The Path to Merit and Positive Mindset
178. ONLY MERIT IN MIND If you come to the temple for the sole purpose of gaining merit, then you are on the right path and you will never fall into misfortune. On the other hand, if you come here to
เนื้อหาเน้นที่การมาที่วัดเพื่อสะสมคุณธรรมและหลีกเลี่ยงความทุกข์ ความคิดที่เป็นบวก มุ่งมั่นที่จะอยู่ห่างจากความคิดลบ การตรวจสอบตนเอง และเส้นทางสู่การดับทุกข์และหาความสุข การค้นพบพระธรรมและการทำสมาธิจะช
Meditation Techniques for Centering the Mind
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Meditation Techniques for Centering the Mind
4. Maintain your mind at the center of the body all the time: Even after having finished your formal sitting, maintain your mind at the center of the body the whole of the time. No matter whether you
This meditation guide emphasizes the importance of centering your mind at the body's center at all times. Practitioners should continue to repeat the mantra 'Samma-Araham' and bring all arising though
Historical Development and Techniques of Dhammakaya Meditation
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Historical Development and Techniques of Dhammakaya Meditation
**Historical Development to present** Phramongkolthepmuni devoted his time from 1916-1959 to teaching Dhammakaya meditation. He ran a meditation workshop from 1935-1959 which was reserved for gifted
Phramongkolthepmuni dedicated his life to Dhammakaya meditation from 1916-1959, emphasizing team meditation. Since then, his disciples at various temples including Wat Phra Dhammakaya have continued t
การหยุดนิ่งและความสุขในธรรม
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การหยุดนิ่งและความสุขในธรรม
ใครที่หยุดนิ่งได้ มีบุญมาก ถ้าหยุดนิ่งได้แล้วเอาธรรมไปทิ้ง แบบนี้น่าเสียใจ เพราะความสุขอยู่ที่ศูนย์กลางกาย พอหยุด หรือหน้าก็จะไปเจอกับความทุกข์ เพราะใจเรารับได้ละอย่าง พยายามพยายามให้ใจเราหลุดจากคว
การหยุดนิ่งนำมาซึ่งบุญและความสุข แต่ถ้าเมื่อหยุดนิ่งไม่รักษาไว้จะนำไปสู่ความทุกข์ เนื้อหาเน้นการรักษาใจให้อยู่ที่ศูนย์กลางกายและสนับสนุนให้มีความสุขในกระแสธรรม เพื่อให้สามารถจัดการกับความสุขและความทุก
Meditation for Clarity and Calmness
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Meditation for Clarity and Calmness
Be calm and relax with ease. Your mind will be refined by itself. You will feel light, comfortable. Maintain this feeling for a longer time, repeat it again and again; this state of refined mind will
Meditation is a powerful practice that allows you to cultivate a refined mind. By sitting calmly and focusing on your thoughts, you can experience feelings of lightness and comfort. Maintaining this t
परम ध्यान और आत्मा का केंद्र
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परम ध्यान और आत्मा का केंद्र
(sleeps). Luang Phaw Wat Paknam explained that the ability to bring our mind to a standstill at this centre of the body is what we call ‘majjhima’ or ‘centering’. When the mind comes to a standstill
लुआंग फॉ वट पाकनम ने समझाया कि शरीर के केंद्र पर ध्यान लाने की क्षमता को 'मध्यम' कहा जाता है। यह वह बिंदु है जहाँ मन सद्भाव में आता है, और इसे अच्छे या बुरे के संदर्भ में नहीं रखा जा सकता है। इसके द्व
Understanding the Mind and Success in Buddhist Practice
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Understanding the Mind and Success in Buddhist Practice
and the four different functions of the mind are scattered in their separate directions like a group of people unable to work as a team — they cannot pool their abilities efficiently. By 'all succes
This text discusses the four functions of the mind and their impact on achieving success in Buddhist practice, as emphasized by Luang Phaw Wat Paknam. He speaks on the importance of reaching a state o
Cultivating Transcendental Knowledge in Buddhism
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Cultivating Transcendental Knowledge in Buddhism
It is for this reason that the Lord Buddha advocated his monks to cultivate transcendental knowledge in order to put themselves beyond the reach of sensuality [kāma], unwholesomeness [akusalamadhaṃma]
The Lord Buddha encourages monks to attain transcendental knowledge to rise above sensuality and eradicate False View. Achieving the First Absorption endows practitioners with joy, happiness, and focu
The Four Absorptions in Meditation
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The Four Absorptions in Meditation
guish them as follows: The First Absorption which is accompanied by five factors: initial application of mind [vitakka], continued application of mind [vicāra], joy [pīti], happiness [sukha] and one-p
This text outlines the four absorptions in meditation, detailing the factors involved in each state. The First Absorption is characterized by five components: initial application of mind (vitakka), co
Untitled
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Untitled
meditation. She strove always in any task she set her mind to – with a joyous smile on her face that pre-empted victory. She was someone who never wasted any time and had no such thing as time free fr
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การทำสมาธิด้วยลูกแก้ว
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การทำสมาธิด้วยลูกแก้ว
มกราคม ๒๕๔๓๑ the rightest or the highest state that a human can achieve, to lead your mind to happiness and calm. (3) Now you try to remember the shape and the character of this crystal ball. Imprint
มกราคม ๒๕๔๓๑ the rightest or the highest state that a human can achieve, to lead your mind to happiness and calm. (3) Now you try to remember the shape and the character of this crystal ball. Imprint
Journey to Joy
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Journey to Joy
Journey to Joy CC The Dhammakaya is the pure and original nature residing in every human being regardless of their nationality, religion, or ethnicity. We can call this the pure original state or what
Journey to Joy delves into the essence of the Dhammakaya, representing the pure original nature present within everyone. Regardless of one's background, the Dhammakaya is universally accessible, embod
Journey to Joy
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Journey to Joy
Journey to Joy 24 enlightenment as the Lord Buddha had done, he would not rise for any reason from meditation, even if it meant his death. Persevering, he sat in meditation the entire night and found
This text discusses the concept of Dhammakaya, referring to the pure and original nature that resides in every human being. Regardless of nationality, religion, or ethnicity, the Dhammakaya represents
The Body of Enlightenment: A Path to True Happiness
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The Body of Enlightenment: A Path to True Happiness
source of prosperity of all that is good. Once attained, the Body of Enlightenment will lead us to true happiness. Our minds will be overflowing with so much happiness and positive energy that one wi
The Body of Enlightenment leads to true happiness, characterized by inner joy independent of material possessions. Once attained, it promotes justice, righteousness, and unity among all people. In ach
Creating Good Energy Through Meditation
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Creating Good Energy Through Meditation
Suzanne Kettell When you are sabai and still, you are creating boon or good, pure energy. Therefore, when you come to the end of the time you have set for your meditation session, you have the opport
Meditation is a pathway to creating pure positive energy, referred to as boon. In this practice, after achieving a state of contentment, individuals can spread this energy throughout their surrounding